Breaking What Broke Me: A Memoir Surviving HER
She survived her childhood.

But the real question was — would she repeat it?

In Breaking What Broke Me: Surviving HER, Tammy D. Hemmings shares the truth about growing up under generational patterns shaped by pain, silence, and survival — and the defining moment she realized those same patterns were showing up in her own life.

This is not a story about blame.
It’s about awareness.

It’s about confronting what you were taught…
and choosing something different.
Tammy didn’t just survive her past. She broke it.